5 New Year's Resolutions You Can Commit To (In Case You Need One)

Yes, folks, it's resolution season! So, in case you are drawing a blank this year, or you have failed far too many times at sticking with your resolution in previous years, I have for you a few resolution ideas that you may want to consider tackling for the year 2020. 1) Do a monthly digital detox . Every month for the year 2020, commit to doing some type of digital detox. That means you 100% unplug yourself digitally for a period of time. No smartphones. No Fit Bits. No internet. Try 24 hours without your smartphone and see how it feels. Then next month, try an entire weekend without your smartphone. It may start out feeling really strange, but taking a break from the online world can be extremely beneficial. 2) Say "no" more often. When was the last time you declined a project or an assignment or a commitment because you knew you would be overwhelmed? Yup, that's what we thought. If it's been a while since you set boundaries around your personal limi